Unlike team games, there are no mates to cover up your shortcomings. Once you cross the ropes into the ring, once you step onto the court – the valley of decision, with a thousand eyes staring down at you – you’re on your own. Like Lennox Lewis, the undisputed heavyweight champion in the late 90s said, “If you eat a lot of cake and fail to train, it will show”.
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For starters, squash strings mostly come in two sizes: 17 and 18 gauges. The distinction goes like this, 18 gauge is thick while the 17 gauge is thicker. The 16 gauge is the thickest.
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Nicol David, Malaysia’s eight-time World Champion has been named as The World Games greatest...
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What does ‘playing through interference’ mean? You’ve no doubt heard the old saying: “You can’t...
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The time period allowed for the Warm-up is now 4 minutes with halftime to be called at 2 minutes....
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Idea is the World...
